What to eat for weight loss
Fri, Sep 26
|Johannesburg
Weight Loss Cooking Class Overview Join our Weight Loss Cooking Class to learn how to prepare delicious, nutritious meals that support your weight loss journey. This class is designed for individuals looking to make healthier food choices without sacrificing flavor.
Time & Location
Sep 26, 2025, 6:00 PM – 9:00 PM
Johannesburg, 64 1st Ave W, Parktown North, Johannesburg, 2193, South Africa
Guests
About the event
Weight Loss Cooking Class Overview
Join our Weight Loss Cooking Class to learn how to prepare delicious, nutritious meals that support your weight loss journey. This class is designed for individuals looking to make healthier food choices without sacrificing flavor.
Class Objectives
Understand the principles of healthy eating
Learn to prepare low-calorie, nutrient-dense meals
Explore portion control and meal planning techniques